{"id":195,"date":"2025-09-29T22:38:11","date_gmt":"2025-09-29T22:38:11","guid":{"rendered":"https:\/\/yogasangiovanni.it\/?p=195"},"modified":"2025-09-29T22:38:11","modified_gmt":"2025-09-29T22:38:11","slug":"valerio","status":"publish","type":"post","link":"https:\/\/yogasangiovanni.it\/?p=195","title":{"rendered":"Valerio"},"content":{"rendered":"\n<p>Alissa ti accompagna in una lezione che pi\u00f9 che una pratica \u00e8 un vero e proprio viaggio. Il respiro \u00e8 cosi sollecitato che diventa un tuo amico, cosi potente da rilasciare blocchi l\u00ec dove l\u2019emozione ristagna. Mentre ti accompgna a ruotare da un asana all\u2019altra ti fa sentire terra e poi cielo, forte come i raggi del sole. Mentre srotoli il tuo corpo in mezzo alle fatiche di una vita lei ti ricorda che sei anima prima di essere corpo, con una voce che scalda e facilita la salita. Per concludere, ti porta sul tappeto in una splendida posizione di abbandono, il nidra diventa la resa incondizionata al Divino che \u00e8 in ognuno di noi. Pratica che risveglia tutti i corpi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alissa ti accompagna in una lezione che pi\u00f9 che una pratica \u00e8 un vero e proprio viaggio. Il respiro \u00e8 cosi sollecitato che diventa un tuo amico, cosi potente da rilasciare blocchi l\u00ec dove l\u2019emozione ristagna. Mentre ti accompgna a ruotare da un asana all\u2019altra ti fa sentire terra e poi cielo, forte come i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1247","footnotes":""},"categories":[6],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-about"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valerio - Yoga San Giovanni<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogasangiovanni.it\/?p=195\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valerio - Yoga San Giovanni\" \/>\n<meta property=\"og:description\" content=\"Alissa ti accompagna in una lezione che pi\u00f9 che una pratica \u00e8 un vero e proprio viaggio. 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